About the Episode

OOO Double whammy of episodes this week!!!

This week I am joined by my good friend and injectionist, nurse MD Jason Olandesca!

We get into it deep today, and we discuss all things of importance when it comes to taking care of your mental health. We talk about ways you can seek help, ways to ease anxiety, depression, and suicide prevention.

There are always resources available to those in need.

If you or someone you love is struggling, dial 211 in for the mental health help line in Alberta. Or 1-877-303-2642.

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