About the Episode

Happy Fuking NEW YEARS BABIES!

Welcome to 2023…A new year and a brand spankin’ new season of Welcome To Marz.

On the very first episode of the new year, I am joined with one of my regular guests, Registered Nurse Jason Olandesca, as well as Certified Health Coach Magdalena Czyz.

We are getting into our GOALS for the new year, how to keep your mind body and soul healthy – and things we have coming up over the next couple of months! 

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