DROP IN on Mental Health

Jan 25, 2023
DROPPING IN Series V

Gosh, times aren’t always sunshine and rainbows, this I know, suffering with depression myself. I’ve been sharing my story of depression for over 4 years now. No one is or ever will be perfect, I share my story so others know their not alone.

DROPPING IN has a 10 episode series on the shoulder season blues dealing with mental health. I realize that depression doesn’t only happen in the fall and spring, January and February can be rough, I hope this series helps you.

Series V: Battling the Shoulder Season Blues

I wanted to open up the conversation about mental health and talk to some professionals about it all. Fall has set in and I’ve got the blues! Let’s get to the bottom of seasonal depression, what are the do’s what are the don’ts, how are others feeling. Bottom line know that you’re not alone out there!

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Click any of the episodes to listen now.
Looking to watch DROPPING IN head over to YouTube here.
It’s Bell let’s talk day but remember you’re not obligated to share your story, sometimes journaling, listening or reading can help.
Asking for help isn’t always easy, but it’s worth it!
DROP IN for your mental health.
Some great links in this blog too:

Mercedes Nicoll

After twenty years of dropping into halfpipe competitions, it's time, time for me to drop into something new. I'm picking up a mic, wrangling some guests and DROPPING into my own podcast. Follow or subscribe to DROPPING IN a podcast with Mercedes Nicoll.

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