About the Episode

Katheryn is a trail runner, endurance athlete and coach in the Ottawa- Gatineau region. Originally from the west coast of Newfoundland, Katheryn has spent many years exploring backcountry trails and coastlines, building a love for climbing and technical terrain. A recent highlight of her trail running career has been winning Quebec Mega Trail 50km in 2021 and making her first Canadian National team for Trail Running.

Katheryn is a road and trail running coach with M2M, coaching athletes locally in the Ottawa region, and remotely from all over the country. She co-leads a local, year round trail running group, Ottawa Trail Crew X M2M with her partner, Nat.

Outside of running, she can be found working as a Sports Massage Therapist and hanging out with her cat, Mr. Buchans.

We talked about: 

• Going to the Boston Marathon as a coach
• Growing up on the west coast of Newfoundland
• Winning the Quebec Megatrail
• Moving from triathlon to trail running

Follow Katheryn on Instagram: https://www.instagram.com/katheryncochrane/

Mile2Marathon: https://mile2marathon.com/coach/katheryn-cochrane-2/

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